5 Alarm
Absences Request Form


Coaches: KathyMarcDomPat, Becky

Team Rep: Jennifer Lanetz

News Feed:




August 9, 2015 –

5 Alarm’s  New FALL Practice Schedule


* Pittsburgh Gym

(Begins Wednesday, September 9th)



– RED Practice Clothes (white tank top) Hair always up in a bow

Tumbling: 5:30 – 7:00pm

Practice:  7:00pm – 9:00pm



-Black practice clothes (red t-shirt) hair up in a bow

Practice:  7:30 – 9:00pm

5 Alarm Choreography Info


Sunday, August 16th at the MARS gym!


Time:  2:30 – 9:00pm

The girls will wear black practice bra and black shorts with a bow!


Monday, August 17th at the MARS gym!


Time: 9am – 9pm

The Girls will wear the red practice clothes set with a bow


Below are a list of ITEMS needed for each day.  Please let me know which item you would like to bring so I can mark it off! You can Text me or call me too 724.469.3860


if you are donating money, please give it to me this week! Not the day of camp… So I have it to go shopping!! Please keep in mind we have 20 girls on the team!



WALKING TACO Mexican day!~



ICE ~ Big Coolers are helpful!



3 boxes of Capri Suns

Fritos (indiv bags

Doritos (indiv bags)

Rice Krispies Treats

Welches Fruit Snacks

Shredded lettuce

Shredded cheese

sour cream

Salsa  – TEEMARA

Taco Ground Meat  – CLAIRE